6 Health Benefits of Bitter Kola

6 Health Benefits of Bitter Kola

Bitter car

Bitter kola is an African plant and has many health benefits. Almost all parts of this plant can use for medical purposes.

Here are some benefits of bitter gourd:

Sexual impotence

When it comes to improving sexual performance, especially among men, The Health Benefits of Bitter Kola is very helpful. Bitter kola not only increases sex drive but also improves the sexual performance of men who enjoy it. For greater effectiveness, it recommend to chew the bike at least two minutes before sexual intercourse.

In sexually transmitted diseases

The seeds and leaves of the bitter collar have antibacterial action. The researchers found that they were able to clinically isolate Staphylococcus aureus, Escherichia coli, Salmonella typhi, and Streptococcus pyrogen.

Immune system

Bitter kola contains large amounts of antioxidants. This high amount of antioxidants found in bitter kola helps boost the body’s immunity. As the body’s resistance to disease increases, it becomes strong enough to fight off all foreign contaminants.

Against malaria

According to scientists, the chemical content of bitter gourd has antimalarial properties. In addition, the stems, bark, and seeds of the bitter collar use to treat acute fever, respiratory infections, and sore throats.


Glaucoma is a condition in which there increase pressure in the eyeballs, resulting in gradual loss of vision. If left untreated,  However, bitter kola has been found to be an amazing eye remedy. If we eat bitter kola at least twice a day, it can successfully reduce eye strain.


Health Benefits of Bitter Kola is a powerful antibiotic with great detoxifying power. Chewing bitter kola will prevent any infections or toxins that can occur if you accidentally ingest something that is contaminated with bacteria or toxins.

The health information in this article is available as a source of information only. This information does not create a patient-physician relationship and should not use as an alternative to professional diagnosis and treatment.

The first few Coca-kola recipes make with a bitter kola plant extract. Although the company has not used actual kola for its soda flavors in years, the name remains a reminder of the unusual plant that inspired the iconic drink.

Bitter kola, also known as bitter kola or Garcinia kola, is a plant found in Central and West Africa that has long value for its healing properties. Although all parts of the bitter kola plant use in traditional African medicine, the seeds are commonly consumed.

Bitter kola seeds have a pungent, bitter odor that becomes slightly sweet when chewed, and are usually eaten raw.

Health facilities

Although bitter kola has been eaten in Africa for years. Scientists have only just begun to study the health benefits of this flowering plant.

According to this preliminary study, bitter kola can help with health problems:


Bitter kola has use for years to fight infections, from the common cold to hepatitis. A 2018 study found that bitter kola can help fight coughs, bacterial infections, and viral infections. Eating bitter kola when the infection starts can help fight the infection and make you feel better faster.


Bitter kola seeds commonly chewe in Africa to combat inflammatory conditions such as arthritis. A 2008 study showed that patients with osteoarthritis in the knee significantly reduced inflammation when consuming bitter kola compared with a placebo. The high potassium content of the bitter wheel can help reduce inflammation.


Preliminary studies have shown that a chemical called kolaviron, found in bitter kola, can protect people with type 2 diabetes from hypoglycemia. Although this first study perform in rats and has not yet reproduce in humans. These preliminary results are promising.

Meals per serving

The FDA believes that bitter kola is generally safe to consume, but classifies it as an essential oil. This means that there is not much information on serving size or nutritional data. However, a 2013 study showed that bitter kola has the following nutritional value:




The same study further showed that bitter gourd has high levels:

vitamin C





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