jonijoni Did you know that the skin is the largest organ in the body? It regenerates itself every 27 days, which helps keep it in tip-top condition.
As we age, however, the speed by which it renews will slow down. This means less collagen to support the skin and that can lead to wrinkles.
And while we can’t eliminate them completely, there are ways to reduce their appearance.
Do you have fine lines? Wondering what skin treatments are available?
If so, you’ve come to the right place. Keep reading for everything that you need to know about how to refresh your look!
1. Use a Retinoid
Retinoids are chemical compounds that are derived from vitamin A. They’re one of the most studied anti-aging ingredients and are often considered the gold standard for skincare treatments.
For one thing, they’re capable of reducing fine lines and wrinkles by boosting the production of elastin and collagen. Not only that, but they can also fade age spots and soften patches of skin.
They come in many forms as well—from creams to gels. We highly recommend starting out with a low concentration (e.g. 0.2 percent) as they tend to cause peeling at the beginning. From there, you can slowly move up to a higher percentage.
2. Consider Botox
Botox is a neurotoxic protein that’s produced by the bacterium Clostridium botulinum, the same one that causes the potentially fatal illness, botulism. In small doses, however, it can help treat skin wrinkles and other medical conditions.
It works by disrupting the nerve signaling process, which causes temporary muscle paralysis. This will help relax the muscles that crease the skin.
Generally speaking, it can take up to 72 hours for you to start seeing effects, and depending on the treatment, it can last anywhere from 3 to 12 months.
For those who are interested, consider searching for a skin clinic. For example, you can get Botox at Total Glow if you’re in the Bay Area.
3. Always Wear Sunscreen
Exposure to the sun’s ultraviolet days can damage the skin, leading to premature wrinkles. That’s why it’s so important to wear sunscreen—it’ll reduce your risk of sun damage, which will help slow down the signs of aging.
For the best results, use sunscreen with an SPF of at least 30, even if it’s raining or overcast. UV rays can still penetrate clouds, after all.
How much should you use? Approximately two milligrams per square centimeter of skin. That roughly translates to about 1/3 of a teaspoon for your face.
Reducing the Appearance of Fine lines
There’s more than one thing that you can do to reduce the appearance of fine lines and wrinkles. And as always, prevention is key when it comes to anti-aging. The more you protect your skin, the healthier it will be. For the best results, use sunscreen with an SPF of at least 30, even if it’s raining or overcast. UV rays can still penetrate clouds, after all.
Looking for more skincare tips? If so, be sure to check out the rest of our health section!
