What is the truth about these controversial supplements and drugs?
Diet and exercise apps continue to rise in popularity, as do new fads. Food and fitness influencers have become popular on social media.
Experts say that while healthy eating and regular exercise are important for Weight and longevity and quality of life, too many people view weight loss pills only as a quick way to lose extra pounds. They don’t realize they can be a vital tool for those prescribed to them. Some people use Cenforce 100mg to lose extra Weight(pounds), but this medicine is used for Erectile Dysfunction(ED) problems. Never use any medicine without a doctor’s prescription.
Do they work?
These pills are a useful tool for the right person. For best results, weight loss medications should be used in conjunction with a low-calorie diet and an exercise program approved by a doctor. Some diet drugs can cause a weight loss of 3% to 9%. It’s important to note that many people will gain back some or all the weight loss after stopping these medications unless they continue with diet and exercise.
Talk to your doctor before beginning any weight loss program. It will take discipline and time to see permanent results. Continue your doctor’s prescribed diet and exercise plan if you stop taking medications.
Read More: Losing Weight is Good, Regaining Some Back is Not That Bad
Patel warns that “over-the-counter these supplements should be treated with caution because they are at best ineffective and at worst they can cause harm.”
There are many weight-loss pills available, but only six have been approved by the U.S. Food and Drug Administration for long-term usage. They include:
One drug is the only one that works to curb appetite or satisfy you after eating. Orlistat, the only drug on the list to affect the body’s ability to absorb fat, is the sole one.
Patel says that FDA-approved drugs are only for people with significant obesity and “comorbidities” associated with it, not just anyone looking to lose a few pounds.
How much weight will you be able to lose using pills
Everyone else is advised to follow a healthy eating plan and do regular exercise.
Are weight loss pills safe?
This is especially true when you consider some of the risks of weight loss medications. Patel says that these medications should only be prescribed when their benefits outweigh the risks of side effects and other consequences.
These risks can range from mild symptoms such as nausea, constipation, or difficulty sleeping to more serious ones like high blood pressure and kidney or heart problems. Willett warns, too, that “we do not know the long-term consequences” of some weight-loss medications. Harvard Medical School reports that some weight-loss drugs, once very popular, have been removed from the market because of their links to heart valve problems or an increased risk of stroke or heart attack.
Patel says that these medicines work best when used in conjunction with a lifestyle and dietary program to improve outcomes. A clinician should also be monitoring side effects and making adjustments to minimize risk.